New Year, New Energy

New Year, New Energy

The playlist to help you consciously set the tone for what’s next as we head into January. These walks, breath-led resets, expansion activations, meditations and EFT tapping rituals are designed to release the energy of old patterns, and create space for clarity, momentum, and ease—so you don’t force a new year, you shift into it. Let's go!

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New Year, New Energy
  • Golden Girl Masterclass

    The Golden Girl Masterclass is a transformative mind-body-soul experience designed to help you break free from the subconscious limitations that are quietly holding you back and reconnect with the version of you that’s magnetic, expansive, and deeply aligned. Blending psychology, biology, neurosc...

  • Tapping - My Time To Shine

    A rapid ritual - just 7 minutes of tapping to remind you of your damn power and how you've ALWAYS been the golden girl! And now? It's your time to shine.

  • Tapping + Visualization: 2025 Abundance

    Start your year—or any day, week, or month—with a heart-opening tapping and visualization session where we prime your subconscious mind for a year filled with good energy, abundance, possibility, and flow. This session will help you release the weight of past struggles and setbacks, align your en...

  • Golden Girl Meditation

    Start your day with the Golden Girl Meditation—a soul-nourishing practice designed to reconnect you with the limitless energy of creation. Picture yourself standing in a golden field under a vast, open sky, as waves of light fill every corner of your being with warmth, love, and vitality. This me...

  • Daily Mindset Shift - Golden Girl

    This five-minute Expansion Event mindset shift is your daily reminder that everything you’ve ever dreamed of is already within reach. In this reset, all you have to do is listen as we awaken your power, your potential, and the infinite possibilities that await you. Today, I’m here to remind you t...

  • 2026 Life Expansion Rally

    HAPPY NEW YEAR! Welcome to your Life Expansion Rally - a 23-minute guided walk to clear last year’s weight and make space for what’s next. Release old energy lingering from the year, and step into the new year and the unknown open, grounded, and EXCITED - ready for love, opportunity, momentum, an...

  • Manifestation Walk - Call In New Friends & Connections

    Welcome to Day 5 of 🦋 Step Into Her 🦋 and today.... we're stepping into expansion connections - friendships and people who believe in us.

    Just press play and start walking. 21 minutes all in.

    🤍 Loved it? Moved by it? Let us know. Drop a comment on the video.

    🔗 Share your walk to socials (@dai...

  • Soul Energy Expansion Meditation

    Ready to connect to your future and light up your potential? This 20-minute guided meditation is designed to help you tap into the infinite energy and light within, re-connecting to your soul, awakening your soul’s full potential and expanding your capacity to receive from the universe. Through b...

  • Why Not You?! Quick Manifestation

    This four-minute rapid ritual Expansion Event is your daily reminder that the universe is working for you—not just in your favor but obsessively behind the scenes, aligning everything you need for the next step in your dream life. In this reset, all you have to do is listen as we break through se...

  • Walk Away From What Doesn't Serve You

    Today we're walking away from people, places and things that no longer serve us. Use this as an energetic severance walk away from things no longer serving you.

    🤍 Loved it? Moved by it? Let us know. Drop a comment on the video.

    🔗 Share your walk to socials (@dailydevotion) to be in with a chanc...

  • Manifestation Walk - Dream Career

    Welcome to Day 3 of 🦋 Step Into Her 🦋 and today we're walking into our dream career.

    Just press play and start walking. 21 minutes all in.

    🤍 Loved it? Moved by it? Let us know.

    🔗 Share your walk to socials (@dailydevotion) to be in with a chance of winning a $100 Alo Gift Card and being inc...

  • Manifestation Walk - Step Into "Self Love"

  • Manifestation Walk - "Walk Like It's Yours"

    Welcome to the final day of the challenge - Day 6 of 🦋 Step Into Her 🦋. Today, we close the loop on the challenge and by anchoring into your future self – and letting her lead the way.

    Just press play and start walking. 17 minutes all in.

    The challenge is now complete! We finish THIS SUNDAY wi...

  • Manifestation Walk - Call In "The One"

    A 30-minute Walking Manifestation designed to align you with the love you’ve been calling in. On this walk, you’ll release the energy that’s been blocking you, let go of people and stories that no longer serve you, and rewire your subconscious to fully believe - yes, this is happening for you. Yo...

  • Morning Manifestation Meditation

    Start your day in abundance. This 6-minute morning meditation rewires your subconscious and activates your receiving energy and shift your state before the day begins.

  • The Somatic Shaking Shift Ritual

    Welcome to a fast, powerful somatic ritual where we release the energetic and emotional blockages holding you back from living the life of your dreams. Ready to release a person, place, experience, or moment that caused you pain? Maybe it’s the belief that “I’m not enough” or “this isn’t going to...

  • Tapping - Call In A Soulmate

    In today’s deeply restorative practice, we explore the gentle art of calling in a soulmate with openness, faith, and trust in divine timing. Through guided breathwork, mindful tapping, and powerful affirmations, we release subconscious blocks, old fears, and lingering doubts, making space for the...

  • Quantum Leap Breathwork

    This isn’t just breathwork—it’s a portal. Designed to help you use your breath to shift into a state of manifestation, access altered states of consciousness, and tap into the quantum field of possibility, this session will allow you to feel into the future before it happens—reminding yourself th...

  • Generating REAL Gratitude

    TRACK: https://open.spotify.com/track/6mCe3CMbkXMR8OMe7MMZ7W?si=2d9965b16298493e

    Real gratitude can only manifest biologically when we can drop into our heart-space, meaning being in our body, not in our head. Music activates our limbic system, aiding us in moving from intellectualizing to feeli...

  • Release & Receive Rally

    Day 3 of the Midday Rally Community Challenge is here!

    Clear the morning. Open to the afternoon. Step into your dream future.
    This 23-minute walking rally is your ultimate midday reset - designed to flush out stress, release what's holding you back, and make space for everything you're calling i...