Confidence Queen Workshop
Confidence Queen
•
1h 44m
Welcome to your 👑 Confidence Queen Workshop 👑- the beginning of our immersive 7-day program that combines radical self responsibility, reflection and action (through somatic practice and daily emails) redefine self-worth and cultivate lasting confidence. Your kick off workshop (RRP $150+) covers:
👑 The 4-Part RRAC Formula for real, lasting change
👑 Why the popular self-help phrases aren’t working and what you need instead
👑 How your persoality is a build up of ‘labels’ and nervous system responses
👑 How to break free from the hidden cycle of fear, shame, and the fear of being seen
👑 The 3 ways everyone copes with confidence dips and how these habits keep us stuck
👑 How to begin healing from within by shifting from fear-based programming to authentic self-trust
👑 Learn why ‘fake it till you make it’ doesn’t work—and neither does external validation
👑 How to build self-worth that’s rooted in reality, not just words, with the 👑 Confidence Queen mindset
👑 The concept of Emotional Alchemy
👑 The importance of releasing trapped emotions and watch your confidence naturally rise
👑 The three-step process for conscious-subconscious integration for deep, lasting change
👑 Embrace the power of embodiment—how to truly “feel” and “live” your confidence
👑 Identify why your subconscious mind is getting in the way and how to transform it
Join The Community Room: https://discord.com/invite/sGshUn4mpY and share your baby photo of little YOU!
Up Next in Confidence Queen
-
Day 1 - Inner Child Healing
In this transformative 11-minute inner child healing visualization, you'll engage in a practice designed to help rewire neural pathways by reconnecting with younger parts of yourself that may have been suppressed or neglected. By slowing your brain waves and calming your heart rhythm, we’ll crea...
-
Day 1 - Tapping (Self-Esteem Foundati...
In this empowering 7 minute EFT tapping session, you’ll journey through a series of affirmations designed to start building your core sense of self and self-esteem. Together, we’ll start to face old self-doubt and reframe your inner dialogue. If you've completed the inner child visualization, thi...
-
Day 2 - Self Esteem Shaking
Welcome to your first-ever somatic shaking class in the Confidence Queen challenge! For longtime subscribers, no explanation is needed—this is our OG somatic shake, known as “the Pocahontas.” It’s a 3-minute burst of movement designed to get you up, grooving, and feeling truly ALIVE. Through jump...