This four-minute rapid ritual Expansion Event is your daily reminder that the universe is working for you—not just in your favor but obsessively behind the scenes, aligning everything you need for the next step in your dream life. In this reset, all you have to do is listen as we break through se...

This five-minute Expansion Event mindset shift is your daily reminder that everything you’ve ever dreamed of is already within reach. In this reset, all you have to do is listen as we awaken your power, your potential, and the infinite possibilities that await you. Today, I’m here to remind you t...

This five-minute Expansion Event is your daily reminder that your spark has always been within you, waiting to reignite and burn brighter than ever. In this reset, all you have to do is listen as we uncover the light, confidence, and charisma that make you uniquely you. Together, we’ll release th...

Hi my loves, and welcome to this moment of divine ease. Today, we’re stepping into a practice that shifts not only your energy but your entire being—mind, body, and soul. What if everything could be easy? What if life didn’t have to be a constant grind, but instead a gentle flow of grace and abun...

Ready to connect to consciousness? This 20-minute guided meditation is designed to help you tap into the infinite energy and light within, re-connecting to your soul, awakening your soul’s full potential and expanding your capacity to receive from the universe. Through breathwork, visualization, ...

Ready to become the luckiest girl in the world — not by chance, but by choice? This Lucky Girl Imprinting Session combines the science of EFT tapping with the power of affirmations and subconscious rewiring to help you shift your energy, mindset, and biology.this practice is designed to regulate ...

The fastest ritual in the platform - you'll be done in just under 5 minutes. Every day is a fresh start, and with this EFT tapping session, you can set the tone for an amazing day from the moment you wake up. Join Louise for a rapid-fire tapping routine that energizes your subconscious mind and h...

Tap into your innate enoughness in this empowering session with Louise. In a world that constantly tells us and makes us feel like we're really 'not enough', we can use guided EFT tapping and affirmations to start to release self-doubt, shed old beliefs, and reconnect with the deep truth that you...

Start your year—or any day, week, or month—with a heart-opening tapping and visualization session where we prime your subconscious mind for a year filled with good energy, abundance, possibility, and flow. This session will help you release the weight of past struggles and setbacks, align your en...

In today’s Daily Devotion practice, we’re diving deep into tapping to help you step into your Golden Girl energy—a radiant, confident, and calm version of yourself that glows from within. This session is all about moving beyond external validation and cultivating that golden light inside of you, ...

Welcome to a tapping session with Louise designed by her help you see sadness, face sadness, release sadness and most of all - move through it. In this practice, Louise will guide you to acknowledge and process your sadness, understanding that it's a natural part of life but not something that de...

Hi my angels — welcome to Day 1 of the Money Magnet Challenge, where we begin the process of rewiring your relationship with money on a deep, embodied level. Today’s EFT tapping practice is all about integrating everything we uncovered in the masterclass — we’re not bypassing the scarcity or sham...

Start your day in abundance. This 6-minute morning meditation rewires your subconscious and activates your receiving energy and shift your state before the day begins.

In this final session of the Confidence Queen Challenge, you'll consolidate everything you've learned throughout the week, bringing together powerful practices like inner child healing, rewiring your worth, overcoming comparison, using your voice, and stepping into your power. Faster, spicier, th...

In this transformative 11-minute inner child healing visualization, you'll engage in a practice designed to help rewire neural pathways by reconnecting with younger parts of yourself that may have been suppressed or neglected. By slowing your brain waves and calming your heart rhythm, we’ll crea...

Comparison SUCKS, especially when we are always looking to others to confirm that we don't feel good enough. Today, Louise will guide you through a neural imprinting session, also known as EFT tapping. In this session, we will release the energy associated with limiting beliefs that keep you look...

The perfect introduction to hypnosis! In this transformative hypnosis class with Holistic Hypnotherapist Julita, you’ll embark on a deep relaxation journey to your safe place— learning to go inwards, safely, calmly while regulating your nervous system into deep relaxation at the same time. In thi...

A rapid ritual to help you shift your subconscious state the moment you open your eyes. Embody the future you to start your daily manifestation before the day even begins.

Start your day with the Golden Girl Meditation—a soul-nourishing practice designed to reconnect you with the limitless energy of creation. Picture yourself standing in a golden field under a vast, open sky, as waves of light fill every corner of your being with warmth, love, and vitality. This me...

This gentle, soul-nurturing visualization invites you to reconnect with the little girl inside you—the one who has carried fears of not being enough or worthy for far too long. As you stand on the edge of the riverbank, you’re reminded that everything you’ve ever dreamed of is already within reac...

This 5-minute Morning Meditation is the perfect way to start your day by priming your mind, subconscious, and nervous system for the potential ahead. Through gentle affirmations, intentional breathwork, and visualization, you’ll cultivate trust, gratitude, and excitement for the unfolding of a ne...

Welcome to your 10-minute Golden Light Morning Ritual with Louise. Expect a soft, easy, beautiful meditation and visualization that will set you up for the day before you even get out of bed. Start your day by connecting inward, calming your nervous system by regulating your heart rate, heart rat...

Welcome to Day 2 of the 💸 Money Magnet Challenge 💸. In today’s practice, we’re doing a walking meditation — a powerful (and underrated) tool for nervous system regulation, manifestation, and subconscious rewiring. As you walk, the bilateral movement helps calm your body, integrate both sides of ...

Join Louise & Audra for a 5-minute confidence boost, starting with an energizing breathwork round followed by a full-body breath hold + visualization to 'charge you up' with enoughness and to deeply connect with a full body sense of worth. In just 2 minutes of focused breathing, you'll oxygenate ...