LOVED today's Sunday Session today where we talked through how to navigate:

-People Who Hurt You With Their Words
-Setting boundaries with Kind Assertiveness
-Building Resiliency in the Nervous System to the Actions of Others
-Resistance/Fear of Change
-How to Not Get Obsessed with Manifestations/Detachment
-Fear of Success/Trying
-Feeling Overwhelmed with Depression/Where to Start
-The importance of the RIGHT support network
-Picking Up Friends Who Later Need ‘Too Much’
-Why We Can't Let Go of People From the Past
-Understanding the Concept of Release + Expand, Permission to Pivot..

and More!