Take a deep breath and let go of the day with this gentle evening reset. In this 10-minute guided practice, Chloe leads you through soothing stretches and mindful breathwork to release tension, quiet the mind, and reconnect with yourself. Through soft cues and fluid movement, you’ll create space in your body, ease stress, and soften into stillness.

This is your time to unwind. Let go of the weight you’ve been carrying, melt into each breath, and allow yourself to reset. With kindness and presence, Chloe invites you to be gentle with your heart, clear your mind, and simply be. You are exactly where you need to be.