Join Louise & Stephanie for this 2 hour deep dive live session where the pair answer your questions in a live therapy Q&A. We love going live with our honeys! Today's topics go a little deeper than usual, covering the Mother wound, anger, abandonment, grief, sexual assault, intimacy, heartbreak, being friends with an ex and more.

𝐍𝐚𝐯𝐢𝐠𝐚𝐭𝐞 𝐭𝐡𝐞 𝐞𝐩𝐢𝐬𝐨𝐝𝐞:
00:00 Sunday Session with Louise and Stephanie
01:03 Taking Responsibility for Our Mom's Healing
02:58 Stephanie's Expert Advice on Family Dynamics
14:17 Dealing with Toxic Friendships
27:43 Fear of Breakup During Arguments / Safe vs. Unsafe Relationships
41:55 Understanding Childhood Needs
43:15 Exploring Adult Needs in Relationships
46:02 Navigating Loneliness and Hyper Independence & The Pain of being 'Alone'
01:00:27 Healing from Past Trauma and Building Intimacy
01:21:13 Overcoming Bad Dating Experiences
01:28:01 Navigating A Friendship with an Ex
01:29:57 The Reality of Being Friends with an Ex
01:31:59 Managing Post-Breakup Interactions
01:40:14 Dealing with Childhood Trauma and Healing from Multiple Wounds
01:50:14 Grief and Healing Strategies for Losing Someone
01:56:24 Closing Thoughts and Future Plans

𝐁𝐨𝐨𝐤𝐬 𝐫𝐞𝐟𝐞𝐫𝐞𝐧𝐜𝐞𝐝:
- Women Who Run with the Wolves: Myths and Stories of the Wild Woman by Clarissa Pinkola Estés

𝐀𝐛𝐚𝐧𝐝𝐨𝐧𝐦𝐞𝐧𝐭 𝐄𝐛𝐨𝐨𝐤 𝐰𝐢𝐭𝐡 𝐋𝐨𝐮𝐢𝐬𝐞 & 𝐒𝐭𝐞𝐩𝐡𝐚𝐧𝐢𝐞: https://www.thisisopenhouse.com/therapy-shop/p/please-dont-leave-me-healing-the-abandonment-wound-and-fear-of-abandonment