Tap into your innate enoughness in this empowering session with Louise. In a world that constantly tells us and makes us feel like we're really 'not enough', we can use guided EFT tapping and affirmations to start to release self-doubt, shed old beliefs, and reconnect with the deep truth that you have always been enough—just as you are. This is an actionable, powerful practice that is the foundation of building a real 'sense of self' (something that doesn't come with positive thinking).