In this tapping session, we focus on embracing and navigating the discomfort that often comes with change. First, we will go on a short somatic experiencing journey to feel the resistance in our bodies, so we can then release it with intention. Often, even though we desire transformation, our nervous system is wired to resist it, keeping us in familiar patterns. Through EFT tapping, we’ll work on releasing old energy and opening ourselves to new possibilities. We’ll set the powerful intention to welcome change, shedding fear and stepping into the next version of ourselves, trusting that the universe supports us in this journey toward growth and freedom.
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Future You Morning Ritual
A rapid ritual to help you shift your subconscious state the moment you open your eyes. Embody the future you to start your daily manifestation before the day even begins.
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Tapping - Prime Your Subconscious Mind
Today’s session is designed for those who feel skeptical about EFT tapping or sense resistance from their subconscious mind and feel like it won't "open". So, if you feel like your mind isn’t quite ready for change, or your outer world isn't changing or evolving, you’re in the right place. Louise...
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Tapping - Healing Shame Pt. 1
When you experience shame, it often feels like your whole self is wrong or that something about you is fundamentally flawed deep inside of you. It can feel overwhelming and deeply rooted, making it difficult to address. Today, we begin to explore these feelings, transforming heavy, hidden emotion...
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