This five-minute Expansion Event mindset shift is your daily reminder that everything you’ve ever dreamed of is already within reach. In this reset, all you have to do is listen as we awaken your power, your potential, and the infinite possibilities that await you. Today, I’m here to remind you that every step, every moment, and even every challenge is aligning you closer to the life you’ve been dreaming of. You are the alchemist of your story, capable of turning pain into growth and dreams into reality. It’s time to stop shrinking, stop settling, and start stepping into the spaces that were made for you. The world is waiting for your light, your voice, and your brilliance. Take a deep breath, golden girl, and know that this is just the beginning of your greatest chapter yet. Ready to expand? Let’s go.
Up Next in Rapid Rituals
-
I Am Strong - Somatic Shaking
In just 4 minutes, join Louise & Shira for a powerful core release and arm shake-out in our signature Shake & Vibrate class. This quick yet effective practice not only puts your muscles under tension to help release stored stress and trauma from your body, but the arm shakes also reinvigorate you...
-
Shaking - Decide To Have A Good Day
The ultimate way to get those endorphins flowing before the day has even began! No time to workout? No time to meditate? No time for anything? Commit to this 3 minute shake and a 2 minute embodiment practice to start the day for you, on your terms, while telling the universe with an open heart th...
-
Shaking - Psoas & Core Release
TRACK: https://open.spotify.com/playlist/2vyg9DDzjskaQn6QSGxJsc?si=740a88eba10c465c
Who said Somatic Shaking only had to be arms or legs? Today, Louise & Shira take you on a journey through your core - the part of you that braces subtly every time your body enters fight or flight. It's time to r...
1 Comment