This isn’t just breathwork—it’s a portal. Designed to help you use your breath to shift into a state of manifestation, access altered states of consciousness, and tap into the quantum field of possibility, this session will allow you to feel into the future before it happens—reminding yourself that whatever you desire is possible. Whether you're calling in your next chapter, healing old stories, or ready to take a bold leap forward, this is your invitation to expand beyond the limits of your current reality.
Up Next in BREATHE
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Rise & Shine Breathwork
This is morning magic! Welcome to your morning ritual that wakes up your body, oxygenates your vessel, clears your mind and reminds you, that you are magic. Breathe deep, take up space, and allow gratitude to fill every part of you. You are powerful, you are capable, and today is only going to ge...
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Rise & Shine Morning Breathwork
Start your day with this 6-minute breathwork ritual — before the day even begins. Expect two rounds of deep inhales and exhales designed to oxygenate your body, wake up your system, and boost your energy levels, plus two powerful breath holds to let that energy build, expand, and set you up for w...
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Anti-Anxiety + Anti-Freeze Breathwork...
In this beautiful session, Audra guides you through a rapid ritual—just 6 minutes of 4-7-8 breathing—designed to calm your nervous system, bring you back into your body, and create an instant sense of peace. The 4-7-8 breath works by activating the parasympathetic nervous system (your body’s buil...
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