Live stream preview

Watch this video and more on Daily Devotion

Watch this video and more on Daily Devotion

Subscribe

Already subscribed? Sign in

Day 5 - My Voice Matters Tapping

Surviving The Holidays • 3m 35s
4K badge

Up Next in Surviving The Holidays

  • Day 3 - Emotional Release: Punching T...

    This is a powerful AF 3-minute emotional release practice where we start with somatic experiencing, feeling into the 'sense' of something in our internal world that exists within us as a 'memory' within our body and that hurt us. Maybe it was something someone did or said to us or a way we have b...

  • Day 2 - Self Esteem Shaking

    Welcome to your first-ever somatic shaking class in the Confidence Queen challenge! For longtime subscribers, no explanation is needed—this is our OG somatic shake, known as “the Pocahontas.” It’s a 3-minute burst of movement designed to get you up, grooving, and feeling truly ALIVE. Through jump...

  • Prayer Pushes - Somatic Shaking

    Ready to somatic shake and leave the dormant, stagnant energy of the past behind? This class is the ultimate healing hack. Jump into this quick 5 minute somatic shaking 'Shake & Vibrate' class with Louise & Shira today to release your past, leave your anxiety behind, come back into your body and ...