Join Louise for a fast and fiery tapping session to break through the subconscious belief that it’s not going to be you—that financial freedom, ease, and abundance are for everyone else. Together, you'll open your heart to money, release generational fears, and shift the deep-rooted narratives th...

This heart-opening tapping session with Louise is for the part of you that’s scared to trust money—and scared to trust yourself with it. Instead of chasing abundance, you’ll gently shift your energy to receive it by healing the emotional relationship you have with money itself. Through intentiona...

Welcome to Day 5! Today is your reclamation. In this final class of the Money Magnet challenge, we move from scarcity to sovereignty. Through potent EFT tapping, we unlock the throat chakra, activate your worthiness, and call in unapologetic abundance. This is your moment to say: “I want more—and...

Set to beautiful, calming pan pipes, Audra guides you through a rapid ritual—just 6 minutes of 4-7-8 breathing—designed to calm your nervous system, bring you back into your body, and create an instant sense of peace. The 4-7-8 breath works by activating the parasympathetic nervous system (your b...

Day 4 of the 💸 Money Magnet Challenge 💸 is a 10-minute active expansion meditation designed to lock in new beliefs and align your body with the frequency of abundance. Using EFT tapping and 528 Hz frequency music — known as the “Miracle Tone” — this potent session helps lower cortisol, reduce oxi...

This quick 5-minute tapping session is here to give you a daily boost of confidence and inner strength, while reminding you that you are, in fact, the prize. It’s the perfect daily practice to focus on if you’re building strong self-belief and self-worth. Together, we’ll tap into your most confid...

Welcome to Day 3 of the 💸 Money Magnet Challenge 💸 with Audra. In just 7 minutes, today’s practice combines two powerful breathwork techniques to shift you out of your head and into your body—clearing fear, lack, and limiting beliefs along the way. This session is designed to help you reconnect ...

Welcome to Day 2 of the 💸 Money Magnet Challenge 💸. In today’s practice, we’re doing a walking meditation — a powerful (and underrated) tool for nervous system regulation, manifestation, and subconscious rewiring. As you walk, the bilateral movement helps calm your body, integrate both sides of ...

Hi my angels — welcome to Day 1 of the Money Magnet Challenge, where we begin the process of rewiring your relationship with money on a deep, embodied level. Today’s EFT tapping practice is all about integrating everything we uncovered in the masterclass — we’re not bypassing the scarcity or sham...

EFT tapping is a powerful wellness tool that blends psychology and acupressure to reduce stress, balance cortisol, and shift limiting beliefs. This video explains how tapping helps regulate your nervous system, rewire your mindset, and create calm from the inside out—daily.

This wasn’t just a masterclass—it was the start of a full-body wealth recalibration.

Over 90+ potent minutes, Louise Rumball led a transformative live experience that took participants deep into the nervous system roots of their money stories. We didn’t just talk about mindset—we explored how mo...

This isn’t just breathwork—it’s a portal. Designed to help you use your breath to shift into a state of manifestation, access altered states of consciousness, and tap into the quantum field of possibility, this session will allow you to feel into the future before it happens—reminding yourself th...

In this beautiful session, Audra guides you through a rapid ritual—just 6 minutes of 4-7-8 breathing—designed to calm your nervous system, bring you back into your body, and create an instant sense of peace. The 4-7-8 breath works by activating the parasympathetic nervous system (your body’s buil...

With Quantum Healing Expert, Clinical Herbalist and Holistic Nutritionist, Sarah Murphy, this Sunday Session covers your questions submitted. We run through how all physical symptoms have an energetic and emotional root.

Expect:

1. Grieving Multiple Losses – How do I process grief (divorce, be...

This is morning magic! Welcome to your morning ritual that wakes up your body, oxygenates your vessel, clears your mind and reminds you, that you are magic. Breathe deep, take up space, and allow gratitude to fill every part of you. You are powerful, you are capable, and today is only going to ge...

Start your day with this 6-minute breathwork ritual — before the day even begins. Expect two rounds of deep inhales and exhales designed to oxygenate your body, wake up your system, and boost your energy levels, plus two powerful breath holds to let that energy build, expand, and set you up for w...

Welcome to your end of day practice. Unwind and create space in your body with this full-body release. In this guided practice, Chloe leads you through a series of mindful movements, from deep stretches to gentle spinal twists, helping you melt away tension in your neck, face, and hips. With inte...

Take a deep breath and let go of the day with this gentle evening reset. In this 10-minute guided practice, Chloe leads you through soothing stretches and mindful breathwork to release tension, quiet the mind, and reconnect with yourself. Through soft cues and fluid movement, you’ll create space ...

Join Chloe as she guides you through a 15-minute, flowy, hormone-friendly movement session. This experience combines grounding breath exercises with gentle twists to release stored tension and help you start your day the slow way. You'll create space in your body, regulate your nervous system, an...

Rise and regulate with this 15 minute slow flow. Start your day feeling grounded, open, and calm. Chloe guides you through hormone-friendly movement, breath-led flow, and gentle hip openers to release tension and reset your nervous system before the day begins. This is your morning ritual to soft...

Spotify playlist: https://open.spotify.com/user/225jg2ipddcheynkfan7cafia

This 18-minute somatic Pilates class with Shira is designed to build momentum, fire up your core, and strengthen your upper body, all while guiding your breath for deeper connection and activation. The flow starts moderate...

This 18-minute somatic Pilates class with Shira is designed to build momentum, strengthen your upper body, and fire up your core, all while guiding your breath throughout. Expect a moderate flow that progressively challenges your muscles, ending in a full-body sequence that gets your energy movin...

Today, Lauren and I are guiding you through a practice designed to release the emotions, tension, and trauma stored in your hips—one of the primary areas where the body holds stress, particularly for women. The hip and pelvic region is rich in fascia, a connective tissue that stores both physical...

Welcome to today’s standing Burn & Breathe class with Louise and Lauren — an epic 14-minute workout designed to fire up your legs, glutes, core, and obliques. All you need is this video and a chair or a stable surface to support you, and you're good to go. Remember—keep breathing through the move...