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Step Away From Soulties
You’ll know if this walk is for you. It’s for the woman who’s trying to move forward in life but can’t stop thinking about a specific person from their past. Chances are, there’s still an active soul tie or energetic connection draining your life force, focus, and sense of purpose. This 36-minute...
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Chord Cutting Meditation
A meditation to release and reclaim your energy. When we’ve shared special moments, intimacy, or unresolved emotions with others, their energy can linger, and old ties can reattach This meditation gently guides you through deep relaxation, grounding, breathwork, and powerful affirmations to sever...
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Daily Chord Cutting Ritual
A 15-minute energetic cord-cutting ritual - no action required except listening - to help you reclaim your energy daily and fortify your energetic space, so the energy of those not in your highest interest cannot enter. Listen at any time of day and allow the energetic commands and binaural beats...
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Sleep Surrender: Soulmate Alignment
Drift into deep rest while aligning your subconscious with the love you desire. This nighttime practice blends gentle somatic relaxation with subconscious rewiring and gentle somatic movements to release old fears, open your heart space (and bed space!) and prime your nervous system to receive th...
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Walk Towards "The One"
A 30-minute Walking Manifestation designed to align you with the love you’ve been calling in. On this walk, you’ll release the energy that’s been blocking you, let go of people and stories that no longer serve you, and rewire your subconscious to fully believe - yes, this is happening for you. Yo...
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Step Into Her Finisher Workshop
This is not just a wrap-up - it’s a full-body, heart-led community session discussing everything we’ve uncovered. In this 2.5-hour deep dive, we close the Step Into Her Challenge by moving beyond steps and into the soul Together, we unpack the psychology, biology, and energetics of the biggest qu...
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Open to Money Overflow Tapping
Join Louise for a fast and fiery tapping session to break through the subconscious belief that it’s not going to be you—that financial freedom, ease, and abundance are for everyone else. Together, you'll open your heart to money, release generational fears, and shift the deep-rooted narratives th...
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Learning To Trust Money Tapping
This heart-opening tapping session with Louise is for the part of you that’s scared to trust money—and scared to trust yourself with it. Instead of chasing abundance, you’ll gently shift your energy to receive it by healing the emotional relationship you have with money itself. Through intentiona...
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Day 5 - Rich Girl Reclamation Tapping
Welcome to Day 5! Today is your reclamation. In this final class of the Money Magnet challenge, we move from scarcity to sovereignty. Through potent EFT tapping, we unlock the throat chakra, activate your worthiness, and call in unapologetic abundance. This is your moment to say: “I want more—and...
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Calm Down Breathwork Ritual
Set to beautiful, calming pan pipes, Audra guides you through a rapid ritual—just 6 minutes of 4-7-8 breathing—designed to calm your nervous system, bring you back into your body, and create an instant sense of peace. The 4-7-8 breath works by activating the parasympathetic nervous system (your b...
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Day 4 - Wealth Frequency Activation
Day 4 of the 💸 Money Magnet Challenge 💸 is a 10-minute active expansion meditation designed to lock in new beliefs and align your body with the frequency of abundance. Using EFT tapping and 528 Hz frequency music — known as the “Miracle Tone” — this potent session helps lower cortisol, reduce oxi...
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I Am The Prize Tapping
This quick 5-minute tapping session is here to give you a daily boost of confidence and inner strength, while reminding you that you are, in fact, the prize. It’s the perfect daily practice to focus on if you’re building strong self-belief and self-worth. Together, we’ll tap into your most confid...
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Day 3 - Breathe Like A Rich Woman
Welcome to Day 3 of the 💸 Money Magnet Challenge 💸 with Audra. In just 7 minutes, today’s practice combines two powerful breathwork techniques to shift you out of your head and into your body—clearing fear, lack, and limiting beliefs along the way. This session is designed to help you reconnect ...
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Day 2 - Money Magnet Walking Meditation
Welcome to Day 2 of the 💸 Money Magnet Challenge 💸. In today’s practice, we’re doing a walking meditation — a powerful (and underrated) tool for nervous system regulation, manifestation, and subconscious rewiring. As you walk, the bilateral movement helps calm your body, integrate both sides of ...
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Day 1 - Tapping to Rewire My Money Story
Hi my angels — welcome to Day 1 of the Money Magnet Challenge, where we begin the process of rewiring your relationship with money on a deep, embodied level. Today’s EFT tapping practice is all about integrating everything we uncovered in the masterclass — we’re not bypassing the scarcity or sham...
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8. About EFT Tapping
EFT tapping is a powerful wellness tool that blends psychology and acupressure to reduce stress, balance cortisol, and shift limiting beliefs. This video explains how tapping helps regulate your nervous system, rewire your mindset, and create calm from the inside out—daily.
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Money Magnet Masterclass
This wasn’t just a masterclass—it was the start of a full-body wealth recalibration.
Over 90+ potent minutes, Louise Rumball led a transformative live experience that took participants deep into the nervous system roots of their money stories. We didn’t just talk about mindset—we explored how mo...
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Quantum Leap Breathwork
This isn’t just breathwork—it’s a portal. Designed to help you use your breath to shift into a state of manifestation, access altered states of consciousness, and tap into the quantum field of possibility, this session will allow you to feel into the future before it happens—reminding yourself th...
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Anti-Anxiety + Anti-Freeze Breathwork Melt
In this beautiful session, Audra guides you through a rapid ritual—just 6 minutes of 4-7-8 breathing—designed to calm your nervous system, bring you back into your body, and create an instant sense of peace. The 4-7-8 breath works by activating the parasympathetic nervous system (your body’s buil...
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Sunday Session - 16 March 2024
With Quantum Healing Expert, Clinical Herbalist and Holistic Nutritionist, Sarah Murphy, this Sunday Session covers your questions submitted. We run through how all physical symptoms have an energetic and emotional root.
Expect:
1. Grieving Multiple Losses – How do I process grief (divorce, be...
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Rise & Shine Breathwork
This is morning magic! Welcome to your morning ritual that wakes up your body, oxygenates your vessel, clears your mind and reminds you, that you are magic. Breathe deep, take up space, and allow gratitude to fill every part of you. You are powerful, you are capable, and today is only going to ge...
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Rise & Shine 6 Minutes Morning Breathwork
Start your day with this 6-minute breathwork ritual — before the day even begins. Expect two rounds of deep inhales and exhales designed to oxygenate your body, wake up your system, and boost your energy levels, plus two powerful breath holds to let that energy build, expand, and set you up for w...
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Moonlight Melt
Welcome to your end of day practice. Unwind and create space in your body with this full-body release. In this guided practice, Chloe leads you through a series of mindful movements, from deep stretches to gentle spinal twists, helping you melt away tension in your neck, face, and hips. With inte...
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Nighttime Wind Down
Take a deep breath and let go of the day with this gentle evening reset. In this 10-minute guided practice, Chloe leads you through soothing stretches and mindful breathwork to release tension, quiet the mind, and reconnect with yourself. Through soft cues and fluid movement, you’ll create space ...