Rise & Shine Breathwork
Newest Classes
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9m 33s
This is morning magic! Welcome to your morning ritual that wakes up your body, oxygenates your vessel, clears your mind and reminds you, that you are magic. Breathe deep, take up space, and allow gratitude to fill every part of you. You are powerful, you are capable, and today is only going to get better. Let’s breathe together. ✨
Up Next in Newest Classes
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Rise & Shine Morning Breathwork
Start your day with this 6-minute breathwork ritual — before the day even begins. Expect two rounds of deep inhales and exhales designed to oxygenate your body, wake up your system, and boost your energy levels, plus two powerful breath holds to let that energy build, expand, and set you up for w...
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Moonlight Melt
Welcome to your end of day practice. Unwind and create space in your body with this full-body release. In this guided practice, Chloe leads you through a series of mindful movements, from deep stretches to gentle spinal twists, helping you melt away tension in your neck, face, and hips. With inte...
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Nighttime Wind Down
Take a deep breath and let go of the day with this gentle evening reset. In this 10-minute guided practice, Chloe leads you through soothing stretches and mindful breathwork to release tension, quiet the mind, and reconnect with yourself. Through soft cues and fluid movement, you’ll create space ...
