Ready to connect to consciousness? This 20-minute guided meditation is designed to help you tap into the infinite energy and light within, re-connecting to your soul, awakening your soul’s full potential and expanding your capacity to receive from the universe. Through breathwork, visualization, and intentional affirmations, you’ll connect deeply with your heart space, building a connection to your internal soul, power and soul's purpose, before radiating this energy throughout your body. This practice strengthens your ability to hold greater energy, align with your higher self, and call in the manifestations you desire.
Up Next in Newest Classes
-
Before Sleep Evening Meditation
This 15-minute end of day / before sleep Loving Kindness Meditation is your perfect end-of-day ritual to release tension, reflect with kindness, and reconnect with yourself. Through soothing breaths, gentle body awareness, and heartfelt affirmations, together we will slow down mentally, physicall...
-
Burn & Breathe - 15 Minute Core Crusher
Join Lauren and Louise for a transformative 15-minute Burn & Breathe class designed to work your entire body with a special focus on your core. This session combines intentional, low-impact movements that deeply engage, burn out, and fatigue your core muscles with guided breathwork to support ner...
-
Safe To Be Seen & Successful Tapping
In this tapping session, we focus on embracing authenticity and overcoming the fear of being seen. Through guided affirmations and energy work, we acknowledge the challenges of being visible while recognizing that we must be seen to truly thrive. Together, we’ll step into your power, reclaim your...
1 Comment